http://notsofat.wordpress.com Fat is reality, thin is fantasy, what lies between? Sat, 16 Aug 2008 01:19:39 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://notsofat.wordpress.com http://notsofat.wordpress.com/2008/08/15/weigh-in-291/ http://notsofat.wordpress.com/2008/08/15/weigh-in-291/#comments Sat, 16 Aug 2008 01:19:39 +0000 1701MJ http://notsofat.wordpress.com/?p=292 ]]> ]]> http://notsofat.wordpress.com/2008/08/15/weigh-in-291/feed/ 0 1701MJ http://notsofat.wordpress.com/2008/08/11/weigh-in-296/ http://notsofat.wordpress.com/2008/08/11/weigh-in-296/#comments Tue, 12 Aug 2008 01:18:43 +0000 1701MJ http://notsofat.wordpress.com/?p=289 ]]> ]]> http://notsofat.wordpress.com/2008/08/11/weigh-in-296/feed/ 0 1701MJ http://notsofat.wordpress.com/2007/12/14/lunch-44/ http://notsofat.wordpress.com/2007/12/14/lunch-44/#comments Fri, 14 Dec 2007 16:45:24 +0000 1701MJ http://notsofat.wordpress.com/2007/12/14/lunch-44/ ]]> Jimbo’s

• Small BBQ Beef Sandwich
• French Fries
• 5 Hush Puppies
• 2 Medium Diet Cokes

]]> http://notsofat.wordpress.com/2007/12/14/lunch-44/feed/ 0 1701MJ http://notsofat.wordpress.com/2007/12/14/breakfast-42/ http://notsofat.wordpress.com/2007/12/14/breakfast-42/#comments Fri, 14 Dec 2007 12:00:27 +0000 1701MJ http://notsofat.wordpress.com/2007/12/14/breakfast-42/ ]]>

Bowl of Cinnamon Toast Crunch with 1% Milk

]]> http://notsofat.wordpress.com/2007/12/14/breakfast-42/feed/ 0 1701MJ http://notsofat.wordpress.com/2007/12/13/dinner-41/ http://notsofat.wordpress.com/2007/12/13/dinner-41/#comments Thu, 13 Dec 2007 23:20:33 +0000 1701MJ http://notsofat.wordpress.com/2007/12/13/dinner-41/ ]]>

Corn Flake crusted Chicken Breast

1/2 cup Broccoli

Water

150 ml Diet Coke

]]> http://notsofat.wordpress.com/2007/12/13/dinner-41/feed/ 0 1701MJ http://notsofat.wordpress.com/2007/12/13/workout-30/ http://notsofat.wordpress.com/2007/12/13/workout-30/#comments Thu, 13 Dec 2007 22:00:17 +0000 1701MJ http://notsofat.wordpress.com/2007/12/13/workout-30/ ]]>

Nautilus Circuit

15 min Elliptical (Intervals) | 213 cal

]]> http://notsofat.wordpress.com/2007/12/13/workout-30/feed/ 0 1701MJ http://notsofat.wordpress.com/2007/12/13/lunch-43/ http://notsofat.wordpress.com/2007/12/13/lunch-43/#comments Thu, 13 Dec 2007 16:30:30 +0000 1701MJ http://notsofat.wordpress.com/2007/12/13/lunch-43/ ]]>

Roast Beef on Wheat

Cheetos

20 oz Water

]]> http://notsofat.wordpress.com/2007/12/13/lunch-43/feed/ 0 1701MJ http://notsofat.wordpress.com/2007/12/13/breakfast-41/ http://notsofat.wordpress.com/2007/12/13/breakfast-41/#comments Thu, 13 Dec 2007 12:00:07 +0000 1701MJ http://notsofat.wordpress.com/2007/12/13/breakfast-41/ ]]>

Sausage Egg & Cheese Crossainwich

Small Diet Coke

]]> http://notsofat.wordpress.com/2007/12/13/breakfast-41/feed/ 0 1701MJ http://notsofat.wordpress.com/2007/12/12/dinner-40/ http://notsofat.wordpress.com/2007/12/12/dinner-40/#comments Wed, 12 Dec 2007 23:20:02 +0000 1701MJ http://notsofat.wordpress.com/2007/12/12/dinner-40/ ]]>

Corn Flake crusted Chicken Breast

1/2 cup Green Beans

2 small Crescent Rolls

]]> http://notsofat.wordpress.com/2007/12/12/dinner-40/feed/ 0 1701MJ http://notsofat.wordpress.com/2007/12/12/workout-29/ http://notsofat.wordpress.com/2007/12/12/workout-29/#comments Wed, 12 Dec 2007 22:00:16 +0000 1701MJ http://notsofat.wordpress.com/2007/12/12/workout-29/ ]]>

Fitlinxx Setup

Nautilus Circuit

]]> http://notsofat.wordpress.com/2007/12/12/workout-29/feed/ 0 1701MJ