Not So Fat

July 31, 2006

Short-Term Goal

Filed under: Goals, Weight Loss — 1701MJ @ 12:44 pm

Before my son is born, I want to get as close to 270 as possible.  22 lbs in 2 months is probably unrealistic, but I want to try to get as low as I can before he comes out.

People will be taking pictures and the thing that got me on the wagon originally back in 2002 was seeing how disgusting I looked in the pics from my friends’ wedding.  I don’t want there to be more pics like that that will be kept forever…

Long-Term Goal

Filed under: Goals, Weight Loss — 1701MJ @ 8:29 am

My ultimate goal is to lose an average of 5 lbs a month for the next 12 months so that I will get down to around 230.  I think that 230 would qualify me for “not so fat” status and I would be ecstatic to get there.

How realistic is losing 5 lbs a month?  I think it is very realistic, in fact for the first few months I will probably be able to lose more because the more overweight you are, the easier it comes off with smaller changes.

What happens when I get there?  I’ll set a new goal, but it’s important to maintain the weight loss this time.  I can’t lose it then gain it all back again, that cycle is extremely unhealthy both physically and psychologically.

July 30, 2006

Tomorrow

Filed under: Goals, Weight Loss — 1701MJ @ 7:24 pm

Tomorrow is the day that I will wake up by 5:30 and go to the gym.

Tomorrow is the day that I will stop eating crap.

Tomorrow is the day that I will start eating healthy.

Tomorrow is the first day on my quest to become not so fat!

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