Workout

• 30 min Cross Trainer ( Level 10 ) – 547 calories burned

Weigh-In: 278

Workout

• 30 min Cross Trainer ( Level 10 ) – 543 calories burned

Weigh-In: 279.5

Don’t really remember everything I ate this weekend… I am getting lax on entering stuff into the blog… I’ve got to do better.

Morning Snack

• 11 Wheat Crackers
• 1 oz Colby Jack Cheese

Week 6: ???

I didn’t go to the gym this morning either.  The good news is that I think I’ll be healthy again for next week… the bad news is that I haven’t made progress in the past two weeks and actually gained a couple.  Sucks.

Breakfast

• Quaker Peanut Butter and Chocolate Chunk Granola Bar
• 20 oz Diet Pepsi Wild Cherry

No Workout Today

Still tired and congested, but better.  I have to get back on the wagon on Monday.

Evening Snack

• Brwonie
• 1 Cup Mint Chocolate Chip Icecream

Dinner

• Spinach, Chicken, Tomato and Whole Wheat Pasta

Lunch

• 12″ Subway Club on Wheat
• 20 oz Diet Mountain Dew Code Red

Breakfast

• Quaker Chocolate Chip Granola Bar

No Workout Today

Tired and congested.

Evening Snack

• Brownie
• 1 Cup Vanilla Icecream

Dinner

• Totino’s Supreme Pizza
• 12 oz Diet Mountain Dew Code Red

Lunch

• Chicken and Provolone on Sourdough
• Baked Lays
• 20 oz Diet Mountain Dew Code Red

Morning Snack

• 10 Wheat Crackers
• 1.5 oz Colby Jack Cheese

Breakfast

• Quaker Peanut Butter and Chocolate Chunk Granola Bar
• 20 oz Gatorade Lemon Lime

Workout

• 20 min Stair Machine ( Short Intervals ) – 310 calories burned

I’m still getting over this cold and almost passed out this morning.  I wanted to do 25 minutes, but that wasn’t gonna happen.

Weigh-In: 280.5

Gained some after not working out for almost a week and eating poorly… Hopefully I can lose a couple over the next few days.