Dinner

• Ruby Tuesday Triple Prime Cheeseburger
• Fries
• Salad with Ranch

Lunch

• La Cubanita Cuban
• 12 oz Diet Mountain Dew Code Red

Morning Snack

• 20 oz Gatorade Orange

Breakfast

• Quaker Chocolate Chip Granola Bar

No Workout Today

I didn’t go to the gym today because I woke up in a Nyquil haze and I think I caught something.  I’m trying to get some meds from the doctor to take care of this.

Evening Snack

• Publix Yo-Yo

Dinner

• Slice of Sam’s Club Meat Pizza
• 44 oz Diet Coke

Lunch

• Honey Smoked Turkey and Muenster on Wheat
• 2 Pickles

Morning Snack

• 4 oz Watermelon

Breakfast

• 1 Cup Smorez cereal
• 1/2 Cup Skim Milk

Workout

• 30 min Elliptical Trainer ( Intervals Level 5 ) – 480 calories burned

Weigh-In: 277.5

Afternoon Snack

• 10 Triscuit Crackers
• 1.5 oz Colby Jack Cheese

Dinner

• Baked Chicken Breast
• Mashed Potatoes
• Green Beans
• 12 oz Diet Mountain Dew Code Red

Afternoon Snack

• 10 Triscuit Crackers
• 1.5 oz Colby Jack Cheese

Lunch

• Honey Maple Turkey on Wheat
• Baked Lays

Morning Snack

• Medium Gala Apple
• 8 oz Publix Creamy Blends Strawberry Yogurt

Breakfast

• Quaker Peanut Butter and Chocolate Chunk Granola Bar
• 12 oz Diet Mountain Dew Code Red

Workout

• 30 min Cross Trainer ( Level 11 ) – 547 calories burned

Weigh-In: 279.5